Motivation

Motivation is something that we all want, yet for the most part (for me at least) is something I find fairly hard to obtain. Certainly in the depths of winter, with pouring rain clattering against the window, the urge to get my bike out from the garage and go for a ride is almost non-existent! Even if the ride itself is enjoyable, the hideous routine of cleaning my bike back to mint condition, only for it to get coated the next weekend is something I battle with on a regular basis. Cleaning my bike is a joy and I love being able to spend a couple of hours making sure every little nook and cranny is mud free and sparkling, yet it is massively demoralizing that within 100m of trail the bike will look exactly as it did before with perhaps slightly more mud.

Perhaps then, it's the current state of the trail network that's putting me off riding. With the torrential rain that's fallen over the recent days and weeks, each slither of dirt winding it's way through the forest has degraded to little more than one big puddle. During summer I live on the trails, drifting turns, boosting jumps and having a blast, but in the winter the speed drops so dramatically that the sections which were once flat out and insanely fun to ride have become slow and uninspiring. So have I stopped riding? Short answer no. Although I spend less time out on the trails over winter on my mountain bike, I still put the miles in, and spend more time on my road bike. This coupled with regular gym sessions to boost cardio and strength mean that once the good weather does eventually turn up I'll be fighting fit to enjoy it!

Overall I think that leaving the bike to a degree over winter is a good thing. It allows me to relax and turn my attention to something else instead of just doing something again and again for the sake of doing it. In my mind, it's better to ride less often, but when you do ride have an absolutely incredible time, than to ride on a regular basis and not particularly enjoy it!

Progress

Although this is only my second week at the gym, the combination of a regular work out and a healthier diet (cutting out the chocolate) seems to be working wonders! When I first started gym work I could do 10 reps of the 80kg leg press, with a goal of just being able to press the 124kg weight (twice my body weight) yet just one week on I accomplished my goal doing 10 reps with the 124, something I was not expecting!

It's not just weights I've been doing at the gym however and cardio work plays an important role as I'll need to be fighting fit for the Megavalanche! As such I've been hitting the treadmills, spin bikes and cross trainer! The cross trainer is a particularly miserable experience, as you sweat gallons of liquid onto the surrounding equipment, silently crying inside. Although not remotely enjoyable it is really good for cardio work outs and improving my general fitness, so the suffering is worth it!

All in all I'm a big fan of the gym, and plan to keep training right up until the Mega, hopefully peaking fitness just before then! Over and out for now.