Perspective

Over the last few weeks I've been taking a long look at mountain biking. I've evaluated what I wish to gain or get out of the sport, and what I am currently getting. Sadly, at the moment these are two different things. I currently ride mostly downhill and all mountain, good for technique but poor with regard to fitness and stamina. I have spent the majority of weekends over the last couple of years racing downhill also, going and practicing one line for a day, before 2 or 3 race runs, resulting in less than half an hours actual riding for the whole day. For me, those races were a laugh, the riding was top quality however there just wasn't enough of it!

As a direct result of this, I plan to still race downhill but to focus on enduro, as this is a way to encompass the competitive element into my riding, whilst still getting an entire day on the trail. For those less au fait with enduro racing, it essentially comprises of multiple (usually five) timed stages on flat or downhill trails roughly 5 minutes long. Much like a rally these stages are linked by longer, climbing stages which although not timed, do have a time limit. This means that you get multiple hours on the bike, rather than short minute long bursts! Compounding this is you can ride accompanied by other riders, giving a social element that just isn't present in downhill.

As you may have read (or seen on my Twitter feed) I have signed up to compete in the Megavalanche this year, in Alp d'Huez, which is one of the widest-recognised enduro races. It differs in format slightly to the UK enduros comprising of one long stage roughly an hour to an hour and a half and 30km in distance. This event is predominantly downhill however is interspersed with climbs to prevent it being one long downhill race. I am incredibly excited about this as the event gives a chance to ride incredible terrain, whilst rubbing shoulders with seasoned professionals such as Jerome Clementz and Dan Atherton. I expect this to be somewhat of a baptism of fire however ultimately rewarding (assuming I exit the race unscathed).

So, is downhill dead? Enduro the phoenix rising from the ashes? By no means, the UK downhill scene is flourishing more than ever with the recent crop of enduro events just adding to the vista of competitive mountain biking available in the country. Will I stop racing downhill in lieu of enduro? No, however I will be racing less of the former and just getting out and riding, to paraphrase a well known mountain biking publication.

Motivation

Motivation is something that we all want, yet for the most part (for me at least) is something I find fairly hard to obtain. Certainly in the depths of winter, with pouring rain clattering against the window, the urge to get my bike out from the garage and go for a ride is almost non-existent! Even if the ride itself is enjoyable, the hideous routine of cleaning my bike back to mint condition, only for it to get coated the next weekend is something I battle with on a regular basis. Cleaning my bike is a joy and I love being able to spend a couple of hours making sure every little nook and cranny is mud free and sparkling, yet it is massively demoralizing that within 100m of trail the bike will look exactly as it did before with perhaps slightly more mud.

Perhaps then, it's the current state of the trail network that's putting me off riding. With the torrential rain that's fallen over the recent days and weeks, each slither of dirt winding it's way through the forest has degraded to little more than one big puddle. During summer I live on the trails, drifting turns, boosting jumps and having a blast, but in the winter the speed drops so dramatically that the sections which were once flat out and insanely fun to ride have become slow and uninspiring. So have I stopped riding? Short answer no. Although I spend less time out on the trails over winter on my mountain bike, I still put the miles in, and spend more time on my road bike. This coupled with regular gym sessions to boost cardio and strength mean that once the good weather does eventually turn up I'll be fighting fit to enjoy it!

Overall I think that leaving the bike to a degree over winter is a good thing. It allows me to relax and turn my attention to something else instead of just doing something again and again for the sake of doing it. In my mind, it's better to ride less often, but when you do ride have an absolutely incredible time, than to ride on a regular basis and not particularly enjoy it!

Progress

Although this is only my second week at the gym, the combination of a regular work out and a healthier diet (cutting out the chocolate) seems to be working wonders! When I first started gym work I could do 10 reps of the 80kg leg press, with a goal of just being able to press the 124kg weight (twice my body weight) yet just one week on I accomplished my goal doing 10 reps with the 124, something I was not expecting!

It's not just weights I've been doing at the gym however and cardio work plays an important role as I'll need to be fighting fit for the Megavalanche! As such I've been hitting the treadmills, spin bikes and cross trainer! The cross trainer is a particularly miserable experience, as you sweat gallons of liquid onto the surrounding equipment, silently crying inside. Although not remotely enjoyable it is really good for cardio work outs and improving my general fitness, so the suffering is worth it!

All in all I'm a big fan of the gym, and plan to keep training right up until the Mega, hopefully peaking fitness just before then! Over and out for now.